Every day we are bombarded with new information on what we should/ shouldn’t be eating. It can be quite confusing and frustrating trying to sort fact from fiction. Dietitians at Nutrition Wisdom can provide you with a general nutrition assessment and provide you with up-to-date, evidenced based advice.

Do you follow a vegetarian or vegan diet? If you would you like to, but are unsure how to do it in a healthy way, one of our dietitians can help guide you. Plant based diets have many benefits for both our health as well as the environment.